Featured on the TV show Fear Factor, balut, or a fertilized chicken egg, boiled and served to eat is the Popeye’s spinach of the Philippines, said to make you grow strong. If balut came with a nutritious facts label it would boast high quantities of protein, alongside a warning: may contain beak or small bits of feathers, hence the tendency for foreign visitors to squirm a little at the thought of consuming an embryonic chicken.
For John’s Despedida, or going away party, eating balut was a rite of passage.
Step 1: Crack the egg and peel away a bit of the shell so you can suck all of the warm juices out. Arguably the most delicious part!!
Step 2: Remove the rest of the eggshell and sprinkle salt.
Step 3: Bon appétit! Eat the white and yellow parts avoid black or any feathered bits.
The white tastes similar to a hard-boiled egg but is more dense and tough. For all the apprehension prior to eating, fertilized chicken eggs are a challenge I would gladly accept if I ever find myself on Fear Factor. It was actually pretty tasty!